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Carefully sequenced and easy-to-do, these Feldenkrais mp3 downloads are 100% compatible with all music players and computer operating systems. They are guaranteed to work for you and come with a "No Questions Asked" Refund Policy.

An email with download instructions is sent within seconds of your purchase. If you have any problems, I (Ryan) am here to help: info@utahfeldenkrais.org

Eliminate Back Pain Now!
Feldenkrais Back Pain Relief

Eleven exercises and nearly 3 hours of material

Use Feldenkrais to get real, long-term, lasting relief from your back pain: lower, middle, and upper. You will begin getting relief with the first session as you also gain increased flexibility and comfort. Over two and a half hours of back pain relief spread out over 11 easy-to-do lessons. The mp3's are delivered automatically via email and you can download them and use them immediately. My Feldenkrais back pain relief exercises will work for you.

The Eliminate Back Pain NOW series - FOUR complete feldenkrais mp3 sesssions:

  • Primary Movements of the Back (26 minutes)
  • Turning Through the Spine (33 minutes)
  • Relax and Move the Back (39 minutes)
  • Moving Through the Spine (25 minutes)

Three Total Relaxation Breathing (over 60 minutes)

Discover complete relaxation through breathing. These sessions will also amplify your changes from the Eliminate Back Pain Now series.

  • Contracting the Abdomen While Breathing (20 minutes)
  • Breathing While Twisted (21 minutes)
  • Breathing In All Directions (20 minutes)

A Variety-Pack of "Relax Anywhere" mp3's

Need relief and relaxation right-away? Use these 5-15 minute sessions anywhere: at your computer desk, at home, at work, or on the bus.

  • The Fifteen Minute Miracle
  • The Seven Minute Miracle
  • The Three Minute Miracle

"Beside Yourself with Comfort"

A supplemental visualization and educational session that will help you to change and eliminate pain. By pain-reduction expert, Bill O'Hanlon, author of 29 books and a guest on Oprah. (30 minutes)

Plus At No Additional Cost:

Eliminate Back Pain While Sitting. Get relief from your back pain while sitting in your chair! Do these Feldenkrais sessions anywhere you can sit down. Concentrate better, feel better, gain increased flexibility and comfort. Get rid of the pain! Four separate mp3's delivered automatically via email, begin using them immediately, wherever you are.

Here's what you will get

  • The Eliminate Back Pain While Sitting Exercises - FOUR complete audio mp3's
  • Turning Right and Left (19 minutes)
  • Opening and Folding (21 minutes)
  • Chasing Your Hip (12 minutes)
  • Full Sitting Integration (20 minutes)

Eliminate Back Pain Now! (Power Pack)

More than 15-sessions and 5 hours of material for only

was $69.00 $34.00 Download

Practitioner Power Pack: Back Pain Workshop in a Box.

Get all of the Feldenkrais mp3's above, plus transcripts of the Feldenkrais sessions - over 100 pages of material (!!), based on the sessions above, carefully transcribed and edited. The transcripts are provided in both Word and pdf format.

Practitioner Power Pack

Start teaching your own back pain workshops today!

was $79.00 $47.00 Download

Eliminate TMJ Pain NOW!

Get relief from TMJ Pain using Feldenkrais Exercises

These TMJ pain relief exercises consist of six complete mp3 sessions that are easy and gentle to do. The exercises address the most important functions of your jaw and related areas such as your mouth, neck and shoulders. Get TMJ relief from pain in the jaw, jaw joints, chewing, clicking and popping sounds in the jaw and more. These mp3's are delivered automatically via an email link, begin using them immediately, wherever you are.

Here's what you will get

The Eliminate TMJ Pain NOW series - SIX complete movement training sessions in audio format

  • Primary Movements of the Jaw (26 minutes)
  • Shoulder, Neck and Jaw Connections (24 minutes)
  • Head and Jaw Integration (20 minutes)
  • Eyes and Jaw Integration (21 minutes)
  • Relax Your Tongue (22 minutes)
  • Relax Your Lips (21 minutes)

Get rid of TMJ pain and TMJ symptoms now:

Six Exercises - over 120 minutes of material for only

$57.00 $27.00 Download

Eliminate TMJ Pain NOW Power Pack: TMJ Workshop in a Box.

Get the Eliminate TMJ pain relief exercises WITH transcripts so that you can easily create and teach your own TMJ workshops! The National Institute of Health (NIH) estimates that over 10 million people in the United States suffer from TMJ problems. Use your skills and this workshop to help them.

Six mp3 sessions with transcripts in multiple formats

was $87.00 $37.00 Download

Special: Get all Products for One Low Price

New: MP3 Package Deal: Get ALL the products from my store for only $57: Eliminate Back Pain Now, Eliminate Back Pain While Sitting, Eliminate TMJ NOW, Breathing Sessions, ALL Transcripts + 22 Never Before Released sessions from my University Childhood Development class that included Feldenkrais!

The free bonus sessions include feldenkrais exercises related to development including breathing, crawling, walking, hand movements and many others. Total package includes over 40 sessions! For only $57!! A ridiculous value. Buy now before I come to my senses and change my mind!

More than 40 Feldenkrais sessions and over 22 hours of material for only

was $127.00 $57.00 Download